Fitness center


Sauna 


The temperature in the sauna varies between 70 and 100 degrees and the humidity is low between 3 and 20 per cent. After visiting the sauna, you will feel light, clean, and calm. This is the means to achieve complete muscular relaxation when in an intensive training regime, to reduce nervous pressure and to improve the blood circulation of the whole body.
It is important to follow the rules for using the sauna.
-  Sauna individual 1 h. 15 UR.    
-  Sauna small/groups of 3 or less 1h. - 8 EUR.
-  Sauna large/groups of 10 or less 1h. - 46 EUR.

Steam bath 


The temperature in the steam bath is not higher than 40-50 degrees. The room is foggy with gentle steam and air humidity of 100%. It has a very good cosmetic effect on the whole body, in which your pores are opened and your skin is cleaned and hydrated.
-  steam bath -  individual 1h. 12 BGN.
-  steam bath groups of 10 or less -  1h. 55 BGN.

HEALING HERBAL TEAS /DAILY DOSAGE/2 EU 


At MEDICA ALBENAs tea room different herbal mixes are prepared for healing or prophylactic reasons. Calming, against high or low blood pressure, for losing weight, for prostate problems, rashes, colitis, gastritis, insomnia, for increasing potency, for heart problems, diarrhoea, bronchitis, reducing the cholesterol levels and for atherosclerosis these are only a part of the large assortment of phytotherapeutic products offered here.

HERBAL MIX PACKAGE23 EU 


We offer tea packages so that you can benefit from herbal brews curative effect in your own home.

HERBAL TEA/ FRUIT TEA/ SLIMMING TEA1 EU 


Even if you are not participating in a special programme, you can still benefit from the healing effect of herbs and experience the pleasure of the tea ceremony...

Curative gym in a group - 20 min9 euro 

The exercises are guided by a therapist in the fitness hall. Their goal is to boost the muscles strength and the articulations flexibility.                                 

Curative gym-individual - 30 min14 euro 

The treatment is designed according to the individual health needs.

Aqua gym - 20 min 9 uro 

The main advantages of this type of training are on cardio-vascular, muscular and flexibility level. The water resistance makes the movements harmonious, less abrupt compared with "dry movements". The decrease of gravity makes the body lighter and more stable.

FITNESS /WITHOUT INSTRUCTOR/4 U 


Fitness (with instuctor)6 EU 


TABLE TENNIS /60 min./3 EU 


TABLE TENNIS /30 min./2 EU